IS IT PAINFUL TO LIVE HEALTHY?

At Ageless-Societies.com we offer latest scientific findings regarding optimising life and we believe that research on longevity and preventive medicine are incredibly valuable for individuals and society.

Increasing the “healthspan” is the aim we find highly desirable to pursue. That means living longer and healthier with a minimal period of decline. To have a happy longer healthspan certain lifestyles are more conducive than others, though science is not always consistent with their recommendations. And yes, depending on your habits, some of these heuristics might feel like sacrifices.

So there is a reward for delayed gratification over instant pleasure, much like building any kind of wealth. Following some of the dietary restrictions, doing the intense sport, monitoring biomarkers regularly, taking your scans, and avoiding the no-goes.

We want to make the active ager lifestyle a joyful hobby, something to talk about, share, and optimize with friends and family just like economic wealth. And that will be big-time rewarding and fun to do.

In the realm of longevity and preventive medicine we are the master of our destiny aka health, so let’s choose wisely where we want to invest, where we spend, and where to take the hits for our poorer decisions.